Snacks

Great Fruity Maple Granola

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Ingredients

Great Fruity Maple Granola

4 cups old-fashioned rolled oats
2 cups sweetened shredded coconut
2 cups sliced almonds
¾ cup vegetable oil
¼ cup butter
½ cup maple syrup
1½ cups Traina sun-dried Apricots, diced
1 cup Traina sun-dried Cherries
1 cup Traina dried Cranberries
1 cup roasted, unsalted walnut pieces

Directions

Preheat oven to 350º F. Toss the oats, coconut, and almonds together in a large bowl.

Whisk together the oil, butter and maple syrup in a small bowl. Pour over the oat mixture and stir with a wooden spoon until the oats and nuts are coated.

Pour into a 13” X 18” X 1” silpat lined baking sheet. Bake at 350˚ for 45 minutes, stirring occasionally. Remove granola from the oven and allow to cool. Add the apricots, cherries, cranberries and walnuts. 

Posted by: Traina Kitchens

Trail Mixes

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Ingredients

Directions

Trail Mixing is as creative as it is easy, because Traina offers so many varieties of healthful dried and sun-dried fruit.

It’s easy to find new favorite combination - Traina’s sweet Baker’s Fruit Medley (diced Peaches, Pears, Nectarines, dried Cranberries, Golden and Dark Raisins) blends well with salty peanuts, pepitas and chocolate or carob chips (add chipotle-flavored peanuts for a spicy kick).

Our All-American Fruit Blend (sun-dried diced CA Peaches, dried Cranberries, dried Blueberries, diced dried Apples and Golden Raisins) is the most convenient way to start a creative healthy trail mix. Almonds, sunflower seeds, walnuts…all are great additions to this blend.

For an all-natural treat, try the deep rich flavor of chewy Traina natural California Apricots combined with sweet, moist California pitted Dates. California natural almonds compliment these fruits and add an extra protein boost.

A high-energy mix is as simple as blending Traina Golden Raisins, California diced Apricots, California Bing Cherries, natural walnut pieces, diced Dates, oat nuggets and coconut. It’s a naturally sweet, low fat snack mix --- just right for hitting the trail.

Posted by: Traina Kitchens

 

 

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